These Reebok Nano X2’s are made with Flexweave material that’s both super breathable and allows fluid movement throughout any and all workouts. The rubber sole will also keep you in place during all your squats.

Rave Review: “These are great for cross-training! They have just enough cushion to be comfortable, but they keep you steady on your feet when you need to lift heavy.”

If you can’t already tell, the WH team loves a good pair of Reeboks when it comes to cross training, but Amanda Lucci, deputy editor of content and strategy, says these are her recent favorites. Unlike the OG Nano X2s, these are totally water-resistant, so they’re made for everything from outdoor workouts to gym sessions. Their Vibram soles also provide a nice grip on wet grass or rocky terrain.

Editor Review: “These shoes are designed for outdoor workouts, but I basically wear them for life,” says Lucci. “They are sturdy and comfortable for any sort of training, no matter my locale—perfect if you only want to pack one sneaker when you travel.”

These Cloud X’s offer some of the best heel support thanks to a precision-molded heel cap. The brand also touts the shoe’s ability to help your foot better absorb impact.

Rave Review: “This is my first pair of On shoes! I strength train, so I have been looking for a pair of shoes that can wear multiple hats. I think I finally found a good balance with these shoes. They’re flexible yet very light, and I’m impressed with how the shoe is able to conform with any movement.”

You can log miles and cross train in the latest iteration of the Brooks Adrenaline. Their lightweight design allows you to move freely while still providing cushion. They also include “GuideRails tech,” which helps limit excess foot movement that can harm your knees.

Rave Review: “These shoes provide the best support for me. My feet overpronate when I walk, which causes shin splints and other feet issues. I have had many injuries to my feet in the past due to wearing shoes that did not provide the proper support for my gait. Brooks Adrenaline GTS are the only sneakers that are not only comfortable to wear, but provide support for my achy feet.”

If you prefer a minimalist shoe, these Vibrams are the perfect cross-training shoe for you. Pelham says she often recommends people try training barefoot. But if you aren’t feeling that adventurous, Vibram will give you the closest feel of training shoeless while still wearing shoes. The thin rubber sole offers just enough grip and support.

Rave Review: “I love these—been wearing them for more than a year and still in amazing shape. I wear them at least two times a week for HIIT, kickboxing, and total-body conditioning classes. They are great.”