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If you want to make your pumping experience as convenient as possible, there are several things you should keep in mind while shopping for a pumping bra.
Support
“A pumping bra should be comfortable, but snug enough to hold the pump parts securely in place,” says Chrisie Rosenthal, an IBCLC at the Lactation Network. It should also be supportive enough to keep your breasts in place, too, adds Bowens. Ideally, you want to make sure that the extra weight doesn’t make the bra pull or sag while you’re pumping.
Material
Rosenthal recommends opting for material that’s breathable and stretchy, and preferably has no underwire. “Choose a size that will allow for body changes as your torso and breast size may both change significantly over time,” she says. Bowens also recommends looking for bras made from breathable materials, as that will help keep you cool and comfortable.
Design
Bowens recommends a few key design features that will make your pumping experience more comfortable. First, it should be easy to open and close, so that you can attach and remove your pump flanges without complications. You can also opt for removable cups, which make it easy to pump without having to take off your bra, Bowens says. Cups can also add padding, and ample padding can help absorb any leaking milk to keep you dry and comfortable.
If you’re looking for some extra support, Bowens also recommends going for bras with crossover straps. “Crossover straps help to distribute the weight of your breasts more evenly, which can be helpful if you have large breasts,” she says.
Comfort
Whatever you do go for should ultimately feel comfortable. Shopping for bras with adjustable features, like straps that can be shortened or lengthened, can increase the chances that your bra will be comfy. “The bra should be comfortable to wear, even for extended periods of time,” says Bowens.
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