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Let’s face it: if you’re sleep deprived, everything else is harder and less enjoyable. So what better gift to give someone than something that can improve their sleep, and in turn, their life? According to the Better Sleep Council, nearly half of Americans (48 percent) say they don’t get enough sleep — but less than half of them actually do anything to help improve their sleep. It’s time to change that.
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Even though we spend about one-third of our lives in bed, a lot of us don’t make our sleep environment a priority. And that’s exactly what makes sleep-related product the perfect gifts: They’re things we may not buy for ourselves, but that may end up having a big impact on our day-to-day life.
Here are a few suggestions — everything from a calming CBD drink mixer to a weighted eye mask and a smart diffuser — which could make a difference for those on your gift list and for yourself, too. Ahead, check out the best gifts for the insomniac that’ll give them the best sleep ever.
A version of this article was originally published in December 2017.
Our mission at SheKnows is to empower and inspire women, and we only feature products we think you’ll love as much as we do. Zolt is a SheKnows sponsor, however, all products in this article were independently selected by our editors. Please note that if you purchase something by clicking on a link within this story, we may receive a small commission of the sale.
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Chic Bedding Essential
Image Credit: Bearaby. Calm your nerves and rest easily under this velvety soft weighted blanket. It comes in three weights for a custom experience, and it looks way better than standard weighted blankets.
Bearaby Velvet Napper$269
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CBD Nightcap
Image Credit: Zolt. This sleep-inducing CBD drink mixer, which is made with 3mg of melatonin and 20mg of hemp extract, will lull you to sleep in no time. Mix this honey-citrus powder into hot or cold water before bed, and get ready for sweet dreams.
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Smart Diffuser
Image Credit: Pura. This app-connected wall diffuser allows you to switch between two fragrances at once, control the output, and schedule scents to turn on and off all from your phone. You can choose from a variety of popular scent refills—from brands like Nest and Capri Blue.
Pura x Capri Blue Smart Home Diffuser & Fragrance Set$71.95
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Soothing Lotion
Image Credit: Bath & Body Works. Here’s a little tip: You can get some Bath & Body Works products on Amazon, including this aromatherapy sleep lotion. This lavender-chamomile lotion will relax you and moisturize dry hands overnight.
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Genius Clock
Image Credit: Amazon. This smart alarm clock mimics the sunrise, to help ease you into the day. You’ve just unlocked the secret to becoming a morning person.
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Comfy PJs
Image Credit: Room Service. A matching pajama set is a must for a good night’s sleep, so long as they’re breathable and comfy. Slipping into these soft pajamas will instantly get you in the sleep mindset and makes going to bed feel like an event in itself.
Room Service Cozy Cool Pajamas$74
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Next-Level Eye Mask
Image Credit: Uncommon Goods. The weighted blanket has met its match. This luxe silk mask offers gentle weighted pressure designed for light sleepers and travelers alike.
Better Sleep Weighted Eye Mask$42.00
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Calming Scent
Image Credit: milk + honey Turn any room into a sleep sanctuary with this lavender room spray. The lavender relaxes you while the eucalyptus uplifts and cleanses your space for a stress-free slumber.
Lavender, Eucalyptus Home Fragrance No.08$28
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Percale Solid Sheet Set
Image Credit: Boll & Branch. Give the gift of a night in a luxurious hotel with these cool, crisp white sheets. Who wouldn’t want to jump into some new fancy bedding?
Percale solid sheet set$160
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Sleepy Read
Image Credit: Amazon. Know someone who likes to read before bed but gets sucked into good stories? This book has dozens of short texts that will help them drift off with ease. Consider it a book of adult lullabies.
This Book Will Put You to Sleep$13.95
on Amazon.com
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Dream Bath
Image Credit: thisworks If you need a gift for someone who likes to end their day with a warm, relaxing bath, this is the product for them. The blend of lavender, vetiver, and chamomile will send them into dreamland in no time.
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Luxurious Pillowcase
Image Credit: SLIP Aside from making you feel like a royal, a silk pillowcase has a ton of benefits. This hypoallergenic bedding essential feels like a dream on your face, prevents frizzy hair, and it’s better for your skin too.
SLIP Silk Queen Pillowcase$89 $89.00
on Amazon.com
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Smart Earplugs
Image Credit: Amazon. These specially-designed earplugs will stay in, no matter what position you sleep in. This three pack also includes a case so you never lose them.
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Calming Sounds
Image Credit: Douni Some people swear by white noise to get to sleep—who wouldn’t want to feel like they’re sleeping on a calming beach? This wood-grained version has 24 soothing sounds and will fit right into your bedroom decor.
Douni White Noise Machine$33 $42.08 22% Off
on Amazon.com
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Affordable Mattress
Image Credit: Tuft & Needle. It may sound obvious, but if you’re not sleeping well, you may need a new mattress. This one from Tuft & Needle is incredibly comfortable while remaining affordable.
Tuft & Needle Mattress$595
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Clean Air
Image Credit: Airfree A good night’s sleep starts with clean, pure air (now, more than ever). This compact version won’t take up valuable space and it’s filterless so you can save money on replacement filters.
Airfree P1000 Filterless Air Purifier$219
on Amazon.com
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Adaptive Pillow
Image Credit: Tuft and Needle. A good pillow is essential for a comfortable night’s sleep. This one is ultra soft but is supportive at the same time.
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Snore-Free Zone
Image Credit: Smart Nora. If you know someone who snores, this would be a gift for them and their partner. Place this contact-free device in a pillowcase, and it’ll gently vibrate to reposition your head when you start snoring.
Smart snoring disrupter$329
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Sleeptracker Monitor
Image Credit: Tomorrow Sleep. This keeps track of your sleep cycles without you having to wear a device.
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